If you have been looking at ways to get in shape at home then the Sunny Health Fitness Upright Squat Assist Row n Ride Trainer is what you are looking for. It allows you to get a great quads, hams and glutes workout in your own home. The resistance bands allow you to add or reduce resistance based on your physical abilities. You will enjoy the results you get.
So tell me more about the system:
* The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
* DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
* ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 lb of resistance.
* ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
* VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
* Quality yet light weight aluminium constructions
The equipment allows you to work multiple muscle groups at the same time. The adjustable squat distance allows you to easily vary your workouts. You not only get a great lower body workout. It also provides a great upper body workout for your arms, shoulders and back. All this in one affordable machine.
Working multiple muscle groups requires more work and effort. This turns into more calories burned and you will quickly see the results not only physically but mentally. Even if it has been years since you last were in gym class or yesterday this is a great piece of equipment.
It allows you to do squats with out the stress on your bones and joints that can result when you do not use the proper form when squating. The multiple zones will add variety to your exercise routine. Add this into your workout routine and start feeling better and looking better too. Life is too short to not be in the best physical condition that you can. Save money today on your new upright row n ride trainer.